Nut milks have become a popular choice for those seeking plant-based alternatives to traditional dairy. These creamy beverages are derived from various nuts like almonds, cashews, and hazelnuts, and they offer a range of potential health benefits.
Read MoreThis post is dedicated to a versatile and nutrient-rich ingredient that might surprise you in the realm of desserts - Chickpeas! Often praised for their role in savoury dishes, chickpeas can be just as transformative and delightful in sweet treats.
Read MoreCold-pressed juicing offers a multitude of scientific health benefits. This method preserves the highest levels of vitamins, minerals, and antioxidants found in fruits and vegetables.
Read MoreHigh protein, high-fibre breakfast cookies made from quinoa seeds. These versatile cookies are the perfect snack or grab-and-go breakfast option.
Read MoreBeans, the magical plant-based protein. Make your own healthy baked beans at home. This recipe also doubles as a delicious pasta sauce!
Read MoreThis is a super easy recipe to turn a plane Jane eggplant into something delicious. This recipe is great enjoyed on its own, as a side dish or added to salads.
Read More5-minute blender brownies. The easiest and tastiest brownies you will ever make! Made with chickpeas these brownies are a great source of plant-based protein and fibre. 🌱
Read MoreDo you love the zesty, zingy taste of lemons and limes? 🍋 This sweet but sour slice will surely get your taste buds buzzing!
Read MoreLooking for a simple recipe to satisfy your sweet tooth? This chocolate peanut slice is so simple to make and only contains 5 ingredients.
Read MoreThis immunity tonic is packed full of immune-supportive foods which have a long history of traditional use to help fight off the common cold and flu.
Read MoreOats are an extremely versatile food. They are a great breakfast option and can be eaten warm as porridge or cold when soaked overnight.
Read MorePumpkin and sweet potatoes provide essential nutrients, vitamins A, C and E which are required for healthy immune system function.
Read MoreHere are my simple top ten tips for incorporating more healthy plant foods into your diet.
Read MoreThis salad is a great way to get some extra colourful vegetables into your diet. Variety is key when it comes to good nutrition.
Read MoreThese chia puddings are great for breakfast or snacks. Chia seeds are an excellent source of plant-based protein and omega-3.
Read MoreGreen is the colour of life. This smoothie is hydrating, alkalising, rich in fibre, supports your body’s natural detoxification process and is full of bioavailable nutrients.
Read MoreCrunchy, crisp and oh so tasty! This recipe uses kelp noodles which are a great alternative to rice or wheat noodles.
Read MoreThis vegan dressing is great on salads, roast vegetables, and grains. You will never want to go back to store-bought dressing!
Read MoreMy super simple go-to salad. Perfect for those on the go & can be easily modified to suit your taste preferences.
Read MoreAn easy go-to snack, that is quick and simple to make. This recipe can be changed to suit any flavour preference.
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